Let’s Welcome the Light! Rise, shine, and celebrate the longest day of the year with a soulful breath and sound journey under the open skies of Dénia. The Summer Solstice is all about expansion, clarity, and soaking up that golden glow so join me to move, breathe, and glow together. 🗓️ Friday, 21st June 🕘 Pick your […]
🌟Start your day with clarity, energy, and calm. Join me for 3 online breathwork sessions this July, each designed to help you awaken your body and center your mind. 🌟There is something powerful about how we begin the day,. The way we breathe into those first moments can shape everything that follows. 🌟We will begin […]
🗓 Tuesday 2nd September | 🕘 3-hour session | 📍 Dénia Help your child return to school with greater Emotional Resilience, Focus, and Confidence in this supportive and engaging wellness morning. Through a mix of fun and practical tools, kids will explore: 🧘♂️ Breathwork for emotional regulation 🤸 Yoga to support focus and body awareness […]
4-Week Online Breathwork Journey Wednesdays | 20:45 – 21:15 (Spain time) | Online 4 sessions for just 28€ - Can't make a session? Don't worry, recordings available for you to take part at your convenience. This September, reconnect with your breath. The most powerful, natural tool for balance and calm. Breathe to Balance is a […]
Don’t miss out on September Full Moonlit Breathwork and Sound Experience Tuesday 9th September 60 minutes | In person – Dénia | 15€ Under the energy of the Full Moon, join me for a powerful breathwork journey to release, reset, and return to stillness. Through guided breathwork, we’ll tap into the moon’s natural invitation to let […]
🗓 Saturday 21st September 📍 Denia 🕙 10:00 – 11:00 am 💫 Price: €15 for one child and one adult Dear families, Join me for a joyful yoga and breathwork session designed for children aged 4–9 years and their accompanying adult. This is a playful, practical, and fun way to move, stretch, and breathe together, while discovering simple tools for […]
Root. Release. Renew. Women’s Wellness Retreat October 3rd to 5th Jávea, Spain Gaia Home Join me, Zakia and a group of wellness practitioners for a wholesome 3-day, 2-night retreat designed to help you slow down, reconnect, and realign. Set in the tranquil mountain surroundings of Gaia Home in Jávea, this autumn gathering invites you to unwind, […]
🌕Monday 6th October - Denia Please join us for a Full Moon Ceremony. An evening of release, renewal, and remembrance. We’ll come together in sacred circle under the light of the full moon. Let’s honor what is ready to be released and invite in deeper alignment through: ✨ Aroma Alchemy with essential oils to recalibrate […]
When: Wednesday Evenings in October Duration: 30 minutes per session from 20:45 - 21:15 (Spain Time Zone) Where: Zoom – from the comfort of your home Who: Whether experienced or not, all are welcome What: Guided breathwork techniques to help you: • Ease into midweek calm • Restore your energy • Gently support your nervous system, helping your body relax […]
Join me for 4 Online Evening Breathwork Sessions in November. €33 for all 4 sessions Recordings available if you cannot join live Open to all - no experience needed. Allow the breath to be your guide as you attune to the quiet wisdom of November. Each session offers gentle, restorative breathwork to calm the mind, […]
Ages: 5–10 Date: Sunday 30th November Time: 10:00am – 1:00pm Location: Denia Price: €38 Give your child the tools to feel calm, focused, and confident while having fun At this Breathing Superheroes Workshop , children will enjoy a morning of yoga, movement games, and creative mindful play. They will explore breathing techniques to help them manage emotions, regulate energy, and […]
When: 3 Wednesday evenings in December: December 3, 10, 17 Time: 8:00 PM – 8:45 PM (Spain time) Where: Online via Zoom What to Expect: •Grounding Breathwork: Gentle, guided breathing to release stress, calm the mind, and center your energy. • Reflective Journaling: Meaningful prompts to review the past year, celebratie yourself, gain insight from challenges. and approach the coming year […]