Join me for a Journey into January with Breath to Awaken the Soul 4-Week Online Breathwork each Wed Eve. Wednesdays — Jan 7th, 14th, 21st & 28th Recordings available if you can’t make it live What to Expect: • A soulful start to the year with guided breathwork for a Nourishing start • Release old energy […]
A Moment for ME, is a 1.5-hour online Wellness session for parents of children of all ages, offering practical breathing and mindfulness tools to support your own wellbeing. 🌟You will be guided in a calm, supportive space where you can pause, reflect, and learn simple practices that help you care for yourself, and in doing […]
🌟Emotional Regulation Through Calm & Confidence Date: Saturday 31st January Ages: 5 - 10 Time: 10:00 -13:00 Location: Denia Price: €38 🐵A playful and nurturing workshop designed to help children develop emotional regulation through breath, movement, and confidence 🌟 Children will explore:- • Animal inspired breathing to calm the body and mind • Yoga and mindful movement for balance and focus • Creative […]
🤍 Book now to join me, Zakia and a group of beautiful souls for this Transformative Spring Retreat (MAY 2026) set in the serene surroundings of Javea, Spain. A space where the Sea’s Calm and the strength of Montgó Mountain hold space for your Awakening. 🤎 Rooted in the essence of the Sacral Chakra, this […]