September Breath: A Gentle Return
Breathing your way back to presence, balance and inner calm.

September offers a natural invitation to pause, slow down and reconnect with ourselves.

A Gentle Return is a 4-week, 35 min evening journey through restorative breathwork and meditation, creating space to settle the nervous system, quiet the mind and return to a deeper sense of presence.

Each week we will gently explore a different aspect of returning to ourselves, the body, the breath, stillness, and ultimately, ourselves.

✨ 4 Wednesday evening sessions
📅 9th, 16th, 23rd & 30th September
🕗 20:15–20:50 (Spain time)
⏳ 35 minutes each session
💻 Live online via Zoom
🎧 Recordings available if you are unable to join live
💶 €35 for all 4 sessions
🌿 Beginners warmly welcome, as well as those with experience

Join from the comfort of your own home and create a little space to pause, breathe, soften and simply be.

🩵 Zakia