by Gehno A | May 7, 2025 | Blog
🎨🌬️🧒 There’s a special kind of magic that unfolds when children are invited to slow down, breathe deeply, and play with intention. That’s exactly what we experienced at our recent Fun Holiday Activities workshop for ages 4–7. This joyful morning was a celebration of...
by Gehno A | May 6, 2025 | Article
🧒🌬️📱 Our children and teenagers are growing up in an unprecedented era of digital connectivity. While technology offers incredible benefits, it also presents unique challenges to their mental and emotional well-being. This is where the ancient practice of breathwork...