by Gehno A | May 7, 2025 | Blog
🌅🌬️🔔 On a peaceful morning in Jávea, a small circle gathered to breathe, move, and tune inward. Our Morning Breathwork, Meditation & Sound Journey was a nourishing start to the day — filled with soft light, deep release, and the steady rhythm of presence. It’s in...
by Gehno A | May 7, 2025 | Blog
🎨🌬️🧒 There’s a special kind of magic that unfolds when children are invited to slow down, breathe deeply, and play with intention. That’s exactly what we experienced at our recent Fun Holiday Activities workshop for ages 4–7. This joyful morning was a celebration of...
by Gehno A | May 6, 2025 | Article
👐✨⛰️ Reiki (pronounced Ray-Key) is a Japanese spiritual practice and healing art that promotes relaxation, stress reduction, and overall well-being. The word “Reiki” comes from two Japanese words: “Rei,” meaning “Universal Life,”...
by Gehno A | May 6, 2025 | Article
🧒🌬️📱 Our children and teenagers are growing up in an unprecedented era of digital connectivity. While technology offers incredible benefits, it also presents unique challenges to their mental and emotional well-being. This is where the ancient practice of breathwork...
by Gehno A | May 2, 2025 | Article
🌬️ In our fast-paced, hyper-connected world, stress and anxiety often feel like unwelcome companions. Yet, within each of us lies a powerful, innate tool for navigating these challenges: our breath. More than just a biological necessity, conscious breathing is a...