🗓 Tuesday 2nd September | 🕘 3-hour session | 📍 Dénia Help your child return to school with greater Emotional Resilience, Focus, and Confidence in this supportive and engaging wellness morning. Through a mix of fun and practical tools, kids will explore: 🧘♂️ Breathwork for emotional regulation 🤸 Yoga to support focus and body awareness […]
4-Week Online Breathwork Journey Wednesdays | 20:45 – 21:15 (Spain time) | Online 4 sessions for just 28€ - Can't make a session? Don't worry, recordings available for you to take part at your convenience. This September, reconnect with your breath. The most powerful, natural tool for balance and calm. Breathe to Balance is a […]
Don’t miss out on September Full Moonlit Breathwork and Sound Experience Tuesday 9th September 60 minutes | In person – Dénia | 15€ Under the energy of the Full Moon, join me for a powerful breathwork journey to release, reset, and return to stillness. Through guided breathwork, we’ll tap into the moon’s natural invitation to let […]
🗓 Saturday 21st September 📍 Denia 🕙 10:00 – 11:00 am 💫 Price: €15 for one child and one adult Dear families, Join me for a joyful yoga and breathwork session designed for children aged 4–9 years and their accompanying adult. This is a playful, practical, and fun way to move, stretch, and breathe together, while discovering simple tools for […]
Root. Release. Renew. Women’s Wellness Retreat October 3rd to 5th Jávea, Spain Gaia Home Join me, Zakia and a group of wellness practitioners for a wholesome 3-day, 2-night retreat designed to help you slow down, reconnect, and realign. Set in the tranquil mountain surroundings of Gaia Home in Jávea, this autumn gathering invites you to unwind, […]
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