January – Reconnect – Breathwork Join us for a transformative journey this January with the Reconnect Breathwork Series. These weekly sessions are designed to help you release stress, find inner balance, and tap into the restorative power of your breath – all from the comfort of your home. Day: Wednesday Evenings Time: 20:50 – 21:25 (Spain […]
(1 adult FREE) Join us for an exciting and nurturing Breathe, Move, and Create workshop designed for children aged 3 to 9 and their parent or guardian. This interactive session will explore playful yoga movements and breathing techniques to help children learn tools for regulating BIG emotions. 🌟 Together, you will also take part in […]
🌕 Join Zakia for a special Full Moon Breathwork & Sound Session to align your energy and find inner peace under the luminous January full moon. This session combines breathwork and soothing sound techniques to promote relaxation, emotional release, and connection with the lunar energy. What to Expect: Guided Breathwork to calm the mind and […]
Join me, Zakia, on Saturday, 18th January, for a transformative 2-hour workshop (Sister Circle) designed to empower and reconnect you with your inner self. Together, in a nurturing and safe space, we’ll tap into the powerful, feminine energy we share and explore practices that promote overall wellness and self-discovery. Activities Include: Breathwork: Conscious breathing to […]