🌟Start your day with clarity, energy, and calm. Join me for 3 online breathwork sessions this July, each designed to help you awaken your body and center your mind.
🌟There is something powerful about how we begin the day,. The way we breathe into those first moments can shape everything that follows.
🌟We will begin each session with powerful, energising breaths to boost vitality, then move organically into gentle, grounding rhythms to prepare for the day and the week ahead.
Sessions will include a touch of light movement, so please prepare a comfortable space where you can stretch and breathe freely.
🌟Whether you are new to breathwork or returning to your practice, this is your space to reconnect, reset, and rise with intention.
Session Dates (Sundays, 9:15–10:00 AM, Spain time)
• July 13
• July 20
• July 27
🎥 Can’t make a session? No worries, recordings will be available if you miss one.
📩 For more info or to book your spot:
Contact Zakia directly or visit breathewithzakia.com