When: 3 Wednesday evenings in December: December 3, 10, 17
Time: 8:00 PM – 8:45 PM (Spain time)
Where: Online via Zoom

What to Expect:
•Grounding Breathwork: Gentle, guided breathing to release stress, calm the mind, and center your energy.

•⁠ ⁠Reflective Journaling: Meaningful prompts to review the past year, celebratie yourself, gain insight from challenges. and approach the coming year with confidence, clarity, and purpose.

•⁠ ⁠Supportive Environment: A safe, nurturing and wholesome space to feel inspired, connected, and calm.

Flexible Participation: All sessions are recorded, so if you can’t join live, you can take part at a time that’s convenient for you.

Benefits:
•⁠ ⁠Release tension and mental clutter
•⁠ ⁠Gain clarity on what truly matter
•⁠ ⁠Cultivate confidence and focus for the year ahead
•⁠ ⁠Deepen self-awareness and conscioua awakening.

Booking: Secure your spot by contacting me directly, scanning the QR code, or visiting my website: www.breathewithzaia.com