4-Week Online Breathwork Journey
Wednesdays |  20:45 – 21:15 (Spain time) |  Online
4 sessions for just 28€ – Can’t make a session? Don’t worry, recordings available for you to take part at your convenience. 

This September, reconnect with your breath. The most powerful, natural tool for balance and calm.

Breathe to Balance is a 4 week online breathwork series designed to help you reset midweek, regulate your nervous system, and return to a place of clarity and ease — all in just 30 minutes each Wednesday evening.

Each session is a gentle invitation to pause, let go of the day, and come home to yourself. Through simple breath practices, you’ll explore how the breath can:

• Soothe the mind
• Ease emotional tension
• Restore energy
• Support deep, lasting balance

No experience needed. All you need is your breath.
Join from wherever you are, settle in, and end your Wednesday with a sense of calm and clarity.

Everyone is welcome. 
Let’s breathe into balance together.