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When: Wednesday Evenings in October Duration: 30 minutes per session from 20:45 - 21:15 (Spain Time Zone) Where: Zoom – from the comfort of your home Who: Whether experienced or not, all are welcome What: Guided breathwork techniques to help you: • Ease into midweek calm • Restore your energy • Gently support your nervous system, helping your body relax […]
€33.00
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Join me for 4 Online Evening Breathwork Sessions in November. €33 for all 4 sessions Recordings available if you cannot join live Open to all - no experience needed. Allow the breath to be your guide as you attune to the quiet wisdom of November. Each session offers gentle, restorative breathwork to calm the mind, […]
€33.00
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Ages: 5–10 Date: Sunday 30th November Time: 10:00am – 1:00pm Location: Denia Price: €38 Give your child the tools to feel calm, focused, and confident while having fun At this Breathing Superheroes Workshop , children will enjoy a morning of yoga, movement games, and creative mindful play. They will explore breathing techniques to help them manage emotions, regulate energy, and […]
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€38.00
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