Breathwork and Meditation – A Recap of the Beautiful Energy of Motherhood

Breathwork on Montgó, Denia

A Recap of our Celebration of Motherhood

An intimate gathering to honor the nurturing presence within us all.

There are moments in life when we feel called to pause, breathe, and connect more deeply—with ourselves, with one another, and with something greater. That is exactly what we came together to do during a recent breathwork session held in a serene location on Montgó, in Dénia.

The intention was simple yet profound: to honor motherhood in all its forms—whether we are mothers ourselves, remembering our own mothers here or in spirit, or simply wishing to connect with the universal mothering energy that holds us all.

🌿 The Sacred Setting

Montgó’s peaceful landscape provided the perfect sanctuary for this gathering. Surrounded by nature, we were gently held by the beauty and stillness of the land. The soft mountain air and grounding presence of the earth supported us in turning inward, inviting a sense of safety and spaciousness that made deep inner work possible.

💨 Breath as the Gateway Inward

Through conscious, connected breathing, we journeyed into our inner worlds. The breath became more than a physical act—it became a portal to presence. Each inhale invited spaciousness; each exhale, release. Through this simple yet powerful practice, we accessed the nurturing stillness that lives within each of us.

This was not just about honouring the role of a mother—but about reconnecting with the mothering energy we all carry: the one that knows how to soothe, nourish, and hold.

🔔 Crystal Sound Bowls and the Power of Sound

The session was accompanied by the pure, healing tones of crystal sound bowls. Their vibrations seemed to melt through layers of tension and self-protection, guiding us deeper into stillness, self-love, and inner harmony. The sound created a subtle, sacred field. A frequency that helped open our hearts to the soft, unconditional presence we were seeking.

🤍 Connection Through Sharing

After our breathwork journey, we slowly returned to the outer world—but something had shifted. With open hearts and softened edges, we gathered informally to share tea, snacks, and our experiences.

There were tears. There was laughter. There were hugs that said more than words ever could. It was not a circle in the traditional sense, but a coming-together that felt whole, raw, and real. In that space, we witnessed each other with tenderness and presence.

🌸 The Essence of the Mother Lives Within

This gathering was a quiet yet powerful reminder: the energy of the mother is not something outside of us. It lives in the breath, in the stillness, in every act of presence and care. Whether we carry the role of “mother” or not, we all have the capacity to mother ourselves and others—to nurture, to hold, to love.

As we parted ways, there was a sense that something meaningful had been remembered. A reconnection. A returning home.

✨ Stay Connected
If this experience resonated with you, keep an eye out for more upcoming events on the Workshops page. These sessions are a space to slow down, reconnect with your breath, and cultivate stillness and inner compassion. I’d love to welcome you.

With love and blessings,
Zakia 💖

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