BEGIN:VCALENDAR VERSION:2.0 PRODID:-//BREATHE WITH ZAKIA - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://breathewithzakia.com X-WR-CALDESC:Events for BREATHE WITH ZAKIA REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/Madrid BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20240331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20241027T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20261025T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/Madrid:20250419T103000 DTEND;TZID=Europe/Madrid:20250419T113000 DTSTAMP:20260404T200133 CREATED:20250411T101649Z LAST-MODIFIED:20250414T091352Z UID:247409-1745058600-1745062200@breathewithzakia.com SUMMARY:Freedom To Flow Breathwork DESCRIPTION:šŸŒ¬ļøĀ Freedom to Flow ā€“ Online Breathwork Session\nšŸ—“ļøĀ Saturday\, 19th April\nšŸ•„Ā 10:30 ā€“ 11:30 (Spanish time)\nšŸ’»Ā Online (Zoom)\nšŸ’¶Ā 15ā‚¬ ā€“ Booking in advance \nā€¢ā  ā Guided by Zakia ā€“ Breathe with Zakia \nā€¢ā  ā Connect to theĀ power of your breath and flow with a sense of Freedom \nā€¢ā  ā ExperienceĀ Power Breaths\,Ā Balance Breaths\, andĀ Calming & Relaxing Breaths \nā€¢ā  ā Release stress\, ground your energy\, and return to flow \nā€¢ā  ā This session will help youĀ connect with yourselfĀ and feelĀ clear\, calm\, and ready to flow through the weekend \nā€¢ā  ā Suitable for all levels ā€“ no experience needed \nšŸŽ„ Canā€™t join live? No worries ā€“Ā recording availableĀ . \nSee you on the Online Breathing Space šŸ¤Ž URL:https://breathewithzakia.com/workshop/freedom-to-flow-breathwork/ LOCATION:Online ā€“ Zoom\, Spain ATTACH;FMTTYPE=image/jpeg:https://breathewithzakia.com/wp-content/uploads/2025/04/WhatsApp-Image-2025-04-10-at-11.34.47-e1744366599332.jpeg ORGANIZER;CN="Breathe with Zakia":MAILTO:zakia@breathewithzakia.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Madrid:20250406T103000 DTEND;TZID=Europe/Madrid:20250410T203000 DTSTAMP:20260404T200133 CREATED:20250401T115313Z LAST-MODIFIED:20250404T220926Z UID:247396-1743935400-1744317000@breathewithzakia.com SUMMARY:Practical Breathing Techniques for Daily Life: 75-Minute Online Session DESCRIPTION:Resilience & Mindset.\nPractical Breathing Techniques for Daily Life: 75-Minute Online Session \nJoin me\, Zakia\, an experienced Breathwork Practitioner and Wellbeing Life Coach to learn how to boost your daily Resilience and Mindset using YOUR BREATH.Ā  YES\, it really works!! \nā€¢ Objective:Ā Introduce quick and easy breathwork techniques that can be immediately applied to everyday life. \nā€¢ Focus:Ā Understand the importance and benefits of breathwork for emotional well-being\, stress reduction\, and mental clarity. \nā€¢ Duration:Ā 75 minutes of practical guidance\, demonstrations\, and tips. \nā€¢ Takeaways:Ā Simple\, actionable breathing exercises to incorporate into any busy schedule\, helping you manage stress\, enhance focus\,Ā  resilience and promote emotional \nā€¢ Ideal for:Ā Anyone ā€“ whether you are working\, studying\, or parenting and seeking easy\, effective tools to improve emotional well-being\, resilience and a positive mindset. \nContact me to book your Spot now URL:https://breathewithzakia.com/workshop/practical-breathing-techniques-for-daily-life-75-minute-online-session/ LOCATION:Online ā€“ Zoom\, Spain ATTACH;FMTTYPE=image/jpeg:https://breathewithzakia.com/wp-content/uploads/2025/04/IMG-20250401-WA0032-e1743508058401.jpg ORGANIZER;CN="Breathe with Zakia":MAILTO:zakia@breathewithzakia.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Madrid:20250329T103000 DTEND;TZID=Europe/Madrid:20250329T113000 DTSTAMP:20260404T200133 CREATED:20250327T111717Z LAST-MODIFIED:20250327T112009Z UID:247381-1743244200-1743247800@breathewithzakia.com SUMMARY:Online Spring Equinox Breathwork Session DESCRIPTION:šŸŒ¼ Sat 29th March ā€“ 60 Minute Online Spring Equinox Breathwork Session \nā€¢ New Beginnings & TransformationHarness the powerful energy of the Spring Equinox to embrace a fresh start. Clear stagnant energy\, set powerful intentions\, and step into the new season with a sense of purpose and empowerment. \nā€¢ Activate Relaxation:Ā The breathwork will lead you into a state of calm and relaxation\, activating your parasympathetic response for deep healing and balance. \nā€¢ Mind\, Body\, and Spirit:Ā Unlock emotional healing and mental clarity while fostering a deeper connection to your inner self and your journey of transformation. \nā€¢ Online Convenience:Ā Join from anywhere and experience this rejuvenating session from the comfort of your own home via Zoom. \nā€¢ Price:Ā OnlyĀ 15 EurosĀ for Mind\, body\, SpiritĀ Wellness! URL:https://breathewithzakia.com/workshop/online-spring-equinox-breathwork-session/ LOCATION:Online ā€“ Zoom\, Spain ATTACH;FMTTYPE=image/jpeg:https://breathewithzakia.com/wp-content/uploads/2025/03/march29-e1743074215159.jpg ORGANIZER;CN="Breathe with Zakia":MAILTO:zakia@breathewithzakia.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Madrid:20250323T103000 DTEND;TZID=Europe/Madrid:20250323T114500 DTSTAMP:20260404T200133 CREATED:20250310T120547Z LAST-MODIFIED:20250321T161700Z UID:247332-1742725800-1742730300@breathewithzakia.com SUMMARY:Magic of Connection DESCRIPTION:Sunday 23rd March ā€“ 10:30 ā€“ 11:45 ā€“ Javea\nJoin our ā€œBreathe\, Move\, Createā€ Session! \nšŸŒŸThisĀ  experience is designed for adults and children to connect deeply through playful movement\, mindful breathing\, and creative art.\nšŸŒŸTogether\, you will engage in fun activities that build emotional balance and focus while strengthening your connection. \nDuring the session you willā€¦. \nšŸŒŸEnjoy playful and engaging movement activities \nšŸŒŸPractice breathing exercises to enhance focus and relaxation \nšŸŒŸCreate art that reflects your connection and creativity \nBring along a yoga mat\, water \, and clothes you donā€™t mind getting paint on.\nIt is going to be a fun and memorable experience! \nA perfect way to connect\, have fun\, and develop skills for emotional well-being! \nFleur and Zakia šŸ’›šŸ’™ URL:https://breathewithzakia.com/workshop/magic-of-connection/ LOCATION:Javea\, Carrer Amadeo Modgliani 22\, javea\, Spain ATTACH;FMTTYPE=image/jpeg:https://breathewithzakia.com/wp-content/uploads/2025/03/WhatsApp-Image-2025-03-17-at-19.54.09-e1742237756310.jpeg ORGANIZER;CN="Breathe with Zakia":MAILTO:zakia@breathewithzakia.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Madrid:20250322T103000 DTEND;TZID=Europe/Madrid:20250322T113000 DTSTAMP:20260404T200133 CREATED:20250222T193613Z LAST-MODIFIED:20250318T135047Z UID:247319-1742639400-1742643000@breathewithzakia.com SUMMARY:Morning - Breathwork - Meditation - Sound - Javea DESCRIPTION:Breathe with Zakia on Sat March 22nd from 10:30 -11:30Ā  Javea \nšŸŒæ Reset & Rebalance: Start your Saturday with an energising session designed to activate\, reset\, and relax your body and mind. \n1. Activate: Energise your body and mind with power breathwork techniques.\n2. Reset: Release and unblock tension to restore balance and clarity.\n3. Relax: Gently ease into a peaceful state with soothing\, calming sounds and breath practices. \nĀ  URL:https://breathewithzakia.com/workshop/morning-breathwork-meditation-sound-javea/ LOCATION:javea tossalet ATTACH;FMTTYPE=image/jpeg:https://breathewithzakia.com/wp-content/uploads/2025/02/WhatsApp-Image-2025-02-22-at-10.58.14-e1740252315297.jpeg ORGANIZER;CN="Breathe with Zakia":MAILTO:zakia@breathewithzakia.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Madrid:20250304T204500 DTEND;TZID=Europe/Madrid:20250325T211500 DTSTAMP:20260404T200133 CREATED:20250222T084240Z LAST-MODIFIED:20250222T084240Z UID:247300-1741121100-1742937300@breathewithzakia.com SUMMARY:Mindful March Evening Online Breathwork and Meditation DESCRIPTION:Mindful March ā€“ Tuesday Evening Online Breathwork! \nšŸŒŸTake 30 minutes each Tuesday evening to connect with your breath and anchor yourself in the present moment. \nšŸŒŸ These short\, guided breathwork sessions will help you cultivate calm\, clarity\, and a deep sense of well-being. \nšŸŒŸWhether you are new to breathwork or experienced\, you will eave feelingĀ  grounded and centered. \nā”CANā€™T MAKE A SESSION? ā€“ Each session will be recorded\, so if you canā€™t make it live\, youā€™ll still receive the recording to enjoy at your convenience. \nšŸ’¶All 4 sessions for just 28 euros. \nšŸŒæ Make your evenings a time to unwind. Nourish your mind and body\,and pave your way to a more Mindful and Peaceful Month. URL:https://breathewithzakia.com/workshop/mindful-march-evening-online-breathwork-and-meditation/ LOCATION:Online\, Zoom\, United States ATTACH;FMTTYPE=image/jpeg:https://breathewithzakia.com/wp-content/uploads/2025/02/WhatsApp-Image-2025-02-17-at-16.37.30-e1740213418277.jpeg ORGANIZER;CN="Breathe with Zakia":MAILTO:zakia@breathewithzakia.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Madrid:20250224T093000 DTEND;TZID=Europe/Madrid:20250224T130000 DTSTAMP:20260404T200133 CREATED:20250122T152646Z LAST-MODIFIED:20250226T165215Z UID:247145-1740389400-1740402000@breathewithzakia.com SUMMARY:February Fun Holiday Activities - Age 4 -7 - Denia DESCRIPTION:Join my Monday to Friday Holiday Club in Denia! \nDates: February 24th to 28th \nLocation: Denia\nAges: 4 ā€“ 7 \nPrice: 115 Euros for the whole week or 30 Euros per day \nFrom 9:30 AM to 1:00 PM\, children will enjoy a week full of creativity\, mindfulness\, and physical activities in a fun\, supportive environment. \nSome of the activities in store: \nā€¢ Storytelling Adventures: Children will dive into exciting stories\, create their own\, and bring them to life through imaginative play. \nā€¢ Role Play & Construction: Through Lego building and creative role play\, children will develop teamwork\, problem-solving\, and imaginative skills. \nā€¢ Mindful Art: Calming art sessions that encourage self-expression and creativity while promoting focus and relaxation. \nā€¢ Mindful Breathing & Yoga: Guided breathing exercises and gentle yoga practices to help children regulate their emotions\, find calm\, and build resilience. \nā€¢ Cooking Fun: Hands-on cooking activities in where children learn new skills and enjoy their delicious creations. \nā€¢ Outdoor Physical Activities: With access to a spacious outdoor area\, children will engage in physical activities\, games\, and movement exercises to stay active and energised. \nEverything is included in the price!Ā All materials and activities are provided. Children just need to bring aĀ snack\, a yoga matĀ and aĀ refillable water bottle. \nLed by myself\, Zakia ā€“ A primary school teacher with 25 years of experience and a practitioner of breathwork\, and mindfulness. \nFlexible bookings available!Ā Book the full week or individual days to fit your schedule. \nReserve your childā€™s spot todayĀ for a week of creativity\, mindfulness\, and fun from February 24th to 28th in Denia!\nSpaces are limited! \nZakia šŸ¤Ž URL:https://breathewithzakia.com/workshop/fun-holiday-activities-age-4-7-february/ LOCATION:In DĆ©nia\, DĆ©nia\, Alicante\, 03700\, Spain ATTACH;FMTTYPE=image/jpeg:https://breathewithzakia.com/wp-content/uploads/2025/01/WhatsApp-Image-2025-01-21-at-12.55.42-e1737559518423.jpeg ORGANIZER;CN="Breathe with Zakia":MAILTO:zakia@breathewithzakia.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Madrid:20250209T101500 DTEND;TZID=Europe/Madrid:20250209T111500 DTSTAMP:20260404T200133 CREATED:20250122T122046Z LAST-MODIFIED:20250122T160818Z UID:247128-1739096100-1739099700@breathewithzakia.com SUMMARY:February - Breathwork - Sound - Denia - 9th and 13th February DESCRIPTION:Join me\, Zakia\, for one or two powerful breathwork experiences this February:Join me\, Zakia\, for one or two powerful breathwork experiences this February: \nMorning Energising & Grounding Session ā€“ 9th Feb \nPurpose: Activate and energise your body and mind \nFocus: Start with dynamic\, invigorating breaths to awaken your energy\, followed by calming breaths to center and ground you \nOutcome: Boosted clarity\, energised body\, and a calm\, focused mindset to carry you through the day \nFull Moon Evening Restorative Session ā€“ 13th Feb \nPurpose: Deep healing and emotional release \nFocus:Ā Gentle\, restorative breathwork to connect with the full moonā€™s energy and promote inner balance \nOutcome: Relaxation\, emotional clarity\, and a sense of renewal \nBoth sessions will leave you feeling revitalised\, centered\, and aligned with your highest self. \nLove Zakia šŸ¤Ž URL:https://breathewithzakia.com/workshop/feel-good-february-online-breathwork/ LOCATION:Perfect Balance\, C/ Diana 22\, 1st floor\, Denia\, Alacant\, 03700\, Spain ATTACH;FMTTYPE=image/jpeg:https://breathewithzakia.com/wp-content/uploads/2025/01/WhatsApp-Image-2025-01-21-at-13.07.39-e1737548204741.jpeg ORGANIZER;CN="Breathe with Zakia":MAILTO:zakia@breathewithzakia.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Madrid:20250205T205000 DTEND;TZID=Europe/Madrid:20250226T212000 DTSTAMP:20260404T200133 CREATED:20250122T151610Z LAST-MODIFIED:20250226T165247Z UID:247140-1738788600-1740604800@breathewithzakia.com SUMMARY:February Feel-Good Online Breathwork DESCRIPTION:Join theĀ Feel Good February online package and experience restorative breathwork designed to bring balance\, inner peace\, and grounding into your life: \nā€¢ Restorative Focus: Breathwork techniques that help reduce stress\, restore energy\, and promote deep relaxation \nā€¢ Balance & Grounding: Cultivate a sense of inner peace\, emotional clarity\, and grounding after your day \nā€¢ Special Offer: All 4 evening sessions for justĀ 28 eurosĀ ā€“ an exclusive package deal \nā€¢ Recordings Available: Canā€™t make it live? No worries! All sessions will be recorded so you can practice at your convenience \nā€¢ Perfect for: Anyone seeking relaxation\, emotional reset\, or a deeper connection to themselves \nTreat yourself to this feel-good\, rejuvenating experience throughout February! \nLove Zakia URL:https://breathewithzakia.com/workshop/february-feel-good-online-breathwork/ LOCATION:Online ā€“ Zoom\, Spain ATTACH;FMTTYPE=image/jpeg:https://breathewithzakia.com/wp-content/uploads/2025/01/WhatsApp-Image-2025-01-21-at-17.43.15-e1737558920989.jpeg ORGANIZER;CN="Breathe with Zakia":MAILTO:zakia@breathewithzakia.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Madrid:20250201T103000 DTEND;TZID=Europe/Madrid:20250201T123000 DTSTAMP:20260404T200133 CREATED:20250122T155122Z LAST-MODIFIED:20250128T124237Z UID:247153-1738405800-1738413000@breathewithzakia.com SUMMARY:I am Woman - Reconnecting with Myself - Mallorca DESCRIPTION:šŸŒŸSUN 2nd FEB-within the beautifulĀ  setting of INSPIRA\, POLLENCA MALLORCA\nJoin me\, Zakia\, for a transformative workshop designed to help women reconnect with their inner selves and tap into the powerful\, nurturing energy we share\nšŸŒŸTogether\, we will engage in:\nā€¢ā  ā Breathwork: conscious breathing toĀ  connect to our inner self\nā€¢ā  ā Body Movement: Exercises to reconnect our bodies with joy and awaken our energy.\nā€¢ā  ā Journaling: Self-reflection to help us express and empower our inner selves.\nā€¢ā  ā Self-Love Reflexology: A nurturing practice to honor and care for ourselves. \nšŸŒŸYou will be provided with a small journal and pen to help you capture your thoughts and insights throughout the day.\nPlease bring:\nā€¢Ā Ā  Yoga mat\nā€¢Ā Ā  Blanket\nā€¢Ā Ā  water\nā€¢Ā Ā  Sense of curiosity and openness\nšŸŒŸInvestment:\nā€¢ā  ā Early Bird Special: ā‚¬33 (Book before 26th January)\nā€¢ā  ā Regular Price: ā‚¬38 \nšŸ„™ Enjoy an Amazing lunch wit me: If you are interested in joining me after the session for a drink or lunch let me know and I can send you further details of food options. (additional cost) \nšŸ™šŸ¾For more information and bookings please contact me\, love Zakia šŸ¤Ž \nĀ  URL:https://breathewithzakia.com/workshop/i-am-woman-reconnecting-with-myself-mallorca/ LOCATION:Communidad Inspira\, Carrer Del Fuster 49\, Pollenca\, Palme de Mallorca\, 07460 ATTACH;FMTTYPE=image/png:https://breathewithzakia.com/wp-content/uploads/2025/01/Sunday-17th-December-10am-12pm-e1738068068504.png ORGANIZER;CN="Breathe with Zakia":MAILTO:zakia@breathewithzakia.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Madrid:20250118T103000 DTEND;TZID=Europe/Madrid:20250118T120000 DTSTAMP:20260404T200133 CREATED:20241219T142541Z LAST-MODIFIED:20241219T142744Z UID:247014-1737196200-1737201600@breathewithzakia.com SUMMARY:I Am Woman - Power of Reconnecting with Myself DESCRIPTION:Join me\, Zakia\, on Saturday\, 18th January\, for a transformative 2-hour workshop (Sister Circle) designed to empower and reconnect you with your inner self. Together\, in a nurturing and safe space\, weā€™ll tap into the powerful\, feminine energy we share and explore practices that promote overall wellness and self-discovery. \nActivities Include: \n\nBreathwork: Conscious breathing to connect with your inner self.\nBody Movement: Joyful exercises to reconnect with your body and awaken your energy.\nJournaling: Self-reflection to help express and empower your inner self.\nSelf-Love Reflexology: A nurturing practice to honor and care for yourself.\nSerene Sound Healing: Soothing vibrations of sound to promote deep relaxation and inner healing.\n\nAdditional Details: \n\nTea and a small journal will be provided to help you capture your thoughts and insights throughout the day.\nPlease bring:\n\nA yoga mat\nA blanket\nYour favorite mug\nA sense of curiosity and openness\n\n\n\nPricing: \n\nEarly Bird Price: ā‚¬28 (Book by 31st December)\nRegular Price: ā‚¬33\n\nContact Information: \n\nPhone/WhatsApp: +34 711 010 452\nFor Info & Booking: Call/WhatsApp ZakiaSpecial Note: Small Circle ā€“ Limited Spaces\nThis workshop is the perfect opportunity to start the new year with empowerment\, sisterhood\, and a magical touch of overall wellness. Reserve your spot now and give yourself the gift of self-care and connection. šŸ’™ URL:https://breathewithzakia.com/workshop/i-am-woman-power-of-reconnecting-with-myself/ LOCATION:Perfect Balance\, C/ Diana 22\, 1st floor\, Denia\, Alacant\, 03700\, Spain ATTACH;FMTTYPE=image/jpeg:https://breathewithzakia.com/wp-content/uploads/2024/12/i-am-woman-e1734618397898.jpg ORGANIZER;CN="Breathe with Zakia":MAILTO:zakia@breathewithzakia.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Madrid:20250113T190000 DTEND;TZID=Europe/Madrid:20250113T200000 DTSTAMP:20260404T200133 CREATED:20241221T110957Z LAST-MODIFIED:20241221T111902Z UID:247090-1736794800-1736798400@breathewithzakia.com SUMMARY:January Full Moon Breathwork & Sound Session DESCRIPTION:šŸŒ• Join Zakia for a special Full Moon Breathwork & Sound Session to align your energy and find inner peace under the luminous January full moon. This session combines breathwork and soothing sound techniques to promote relaxation\, emotional release\, and connection with the lunar energy. \nWhat to Expect: \n\nGuided Breathwork to calm the mind and body\nSound Healing to balance and rejuvenate\nA serene and supportive environment to recharge\n\nDate & Time:\nMonday\, 13th January\n19:00 ā€“ 20:00 \nLocation:\nPerfect Balance\nC/ Diana 22\, 1st Floor\, Denia \nCost:\n15 Euros \nPayment Options: \n\nPayPal\nBizum\nRevolut\n\nImportant:\nSpaces are limited\, and booking is essential! \nContact for Booking and More Information:\nWhatsApp/Call Zakia at +34 711 010 452 \nAbout Zakia:\nZakia is a Breathwork/Meditation Practitioner and Holistic Life Coach who specializes in creating nurturing spaces for personal growth and well-being. \nšŸŒ• Donā€™t miss this transformative experience under the full moon! URL:https://breathewithzakia.com/workshop/january-full-moon-breathwork-sound-session/ LOCATION:Perfect Balance\, C/ Diana 22\, 1st floor\, Denia\, Alacant\, 03700\, Spain ATTACH;FMTTYPE=image/jpeg:https://breathewithzakia.com/wp-content/uploads/2024/12/janfullmoon.jpg ORGANIZER;CN="Breathe with Zakia":MAILTO:zakia@breathewithzakia.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Madrid:20250112T103000 DTEND;TZID=Europe/Madrid:20250112T120000 DTSTAMP:20260404T200133 CREATED:20241221T105639Z LAST-MODIFIED:20241221T112949Z UID:247080-1736677800-1736683200@breathewithzakia.com SUMMARY:Breathe\, Move\, and Create Workshop (for Children) DESCRIPTION:(1 adult FREE)\nJoin us for an exciting and nurturing Breathe\, Move\, and Create workshop designed for children aged 3 to 9 and their parent or guardian. This interactive session will explore playful yoga movements and breathing techniques to help children learn tools for regulating BIG emotions. \nšŸŒŸ Together\, you will also take part in a FUN and creative art experience\, encouraging emotional expression and exploring feelings through art. Please ensure children wear old clothes as they may get messy with art materials! \nšŸŒŸ This is a wonderful opportunity to bond\, learn\, and grow while exploring emotions and wellbeing in a safe and supportive environment. \nActivities Include: \n\nPlayful Yoga and Breathwork\nCreative Art Activities for Emotional Expression\n\nLocation:\nPerfect Balance ā€“ Calle Diana 21\, Denia \nCost:\nā‚¬12.50 per child (1 adult FREE) \nPayment Methods: \n\nBizum\nPayPal\nRevolut\n\nImportant:\nSpaces are limited\, so donā€™t miss out! Booking is essential. \nContact for Booking and More Information: \n\nZakia: +34 711 010 452\nFleur: +31 653 226 198\n\nFacilitators: \n\nZakia: Breathwork/Meditation Facilitator and Wellbeing Life Coach\nFleur: Recovery Expert URL:https://breathewithzakia.com/workshop/breathe-move-and-create-workshop-for-children/ LOCATION:Perfect Balance\, C/ Diana 22\, 1st floor\, Denia\, Alacant\, 03700\, Spain ATTACH;FMTTYPE=image/jpeg:https://breathewithzakia.com/wp-content/uploads/2024/12/movefirchildre-e1734777821651.jpg ORGANIZER;CN="Breathe with Zakia":MAILTO:zakia@breathewithzakia.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Madrid:20250108T205000 DTEND;TZID=Europe/Madrid:20250108T213000 DTSTAMP:20260404T200133 CREATED:20241219T131259Z LAST-MODIFIED:20241219T132017Z UID:247003-1736369400-1736371800@breathewithzakia.com SUMMARY:Reconnect with Yourself: January Breathwork Series (Wednesdays starting Jan. 8) DESCRIPTION:January ā€“ Reconnect ā€“ Breathwork\nJoin us for a transformative journey this January with theĀ Reconnect Breathwork Series. These weekly sessions are designed to help you release stress\, find inner balance\, and tap into the restorative power of your breath ā€“ all from the comfort of your home. \n\nDay: Wednesday Evenings\nTime: 20:50 ā€“ 21:25 (Spain Time)\nPlatform: Zoom\n\nSession Dates\n\nJanuary 8\nJanuary 15\nJanuary 22\nJanuary 29\n\nSpecial Offer\nUnlock the full series for just 28ā‚¬! Reserve your spot today and start 2025 with renewed clarity\, energy\, and peace. \nWhy Join?\nThis series offers a dedicated space to reconnect with yourself\, reduce overwhelm\, and embrace a sense of calm. Guided by Zakia\, a Certified Breathwork Facilitator\, youā€™ll experience simple yet powerful techniques that restore harmony to your mind\, body\, and spirit. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nTake a breath. Take a moment. Take the first step toward a more balanced you. šŸŒæ URL:https://breathewithzakia.com/workshop/reconnect-with-yourself-january-breathwork-series/ LOCATION:Online ā€“ Zoom\, Spain ATTACH;FMTTYPE=image/jpeg:https://breathewithzakia.com/wp-content/uploads/2024/12/WhatsApp-Image-2024-12-19-at-08.52.38_79506caa-e1734614177668.jpg ORGANIZER;CN="Breathe with Zakia":MAILTO:zakia@breathewithzakia.com END:VEVENT END:VCALENDAR