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X-WR-CALDESC:Events for BREATHE WITH ZAKIA
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DTSTART;TZID=Europe/Madrid:20260909T201500
DTEND;TZID=Europe/Madrid:20260909T205000
DTSTAMP:20260820T111705Z
CREATED:20260820T111705Z
LAST-MODIFIED:20260820T111705Z
UID:248690-1788984900-1788987000@breathewithzakia.com
SUMMARY:September Breath: A Gentle Return Breathing your way back to presence\, balance and inner calm.
DESCRIPTION:September Breath: A Gentle Return\nBreathing your way back to presence\, balance and inner calm. \nSeptember offers a natural invitation to pause\, slow down and reconnect with ourselves. \nA Gentle Return is a 4-week\, 35 min evening journey through restorative breathwork and meditation\, creating space to settle the nervous system\, quiet the mind and return to a deeper sense of presence. \nEach week we will gently explore a different aspect of returning to ourselves\, the body\, the breath\, stillness\, and ultimately\, ourselves. \n✨ 4 Wednesday evening sessions\n📅 9th\, 16th\, 23rd & 30th September\n🕗 20:15–20:50 (Spain time)\n⏳ 35 minutes each session\n💻 Live online via Zoom\n🎧 Recordings available if you are unable to join live\n💶 €35 for all 4 sessions\n🌿 Beginners warmly welcome\, as well as those with experience \nJoin from the comfort of your own home and create a little space to pause\, breathe\, soften and simply be. \n🩵 Zakia
URL:https://breathewithzakia.com/workshop/september-breath-a-gentle-return-breathing-your-way-back-to-presence-balance-and-inner-calm/
LOCATION:Online  – Zoom\, Spain
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ORGANIZER;CN="Breathe with Zakia":MAILTO:zakia@breathewithzakia.com
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DTSTART;TZID=Europe/Madrid:20261007T200000
DTEND;TZID=Europe/Madrid:20261028T203500
DTSTAMP:20261002T095530Z
CREATED:20261002T095530Z
LAST-MODIFIED:20261002T095530Z
UID:248697-1791403200-1793219700@breathewithzakia.com
SUMMARY:OCTOBER BREATH: MOVE\, BREATHE & RESTORE - ONLINE
DESCRIPTION:OCTOBER BREATH: MOVE\, BREATHE & RESTORE 🍂 \nAs autumn arrives and the days begin to soften\, we are naturally invited to slow down\, and create a little more space to rest. \nThis October\, all 4 breathwork and meditation sessions will also include gentle somatic movement to release built-up tension and support your nervous system in moving towards greater calm and ease. \nAcross four weeks\, we will explore different ways of grounding\, opening\, releasing and restoring\, using movement\, breath and stillness as practices you can carry with you beyond the sessions. \n🕗 20:00–20:35 Spain time\n💻 Live online via Zoom\n🎥 Can’t make a live session? Recordings will be available for all 4 sessions.\n🌿 All 4 sessions — €35 \nNo previous experience needed. Come as you are\, create a cosy space for yourself\, and take 35 minutes each week to move\, breathe\, soften and restore. \nBooking:\nBook online at breathewithzakia.com/Bizum/Revolut\nor contact Zakia directly. \nAll details are on the flyer.
URL:https://breathewithzakia.com/workshop/october-breath-move-breathe-restore-online/
LOCATION:Online  – Zoom\, Spain
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ORGANIZER;CN="Breathe with Zakia":MAILTO:zakia@breathewithzakia.com
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