breathe with
Zakia
Hello, I’m Zakia, and my work lies under the umbrella of wellbeing.
This includes being mum of two young adults, working as a primary school teacher, a breathwork and mindfulness practitioner and a wellbeing Life Coach. My journey into the world of holistic Wellness has not only shaped my professional life but also inspired my personal mission.
Services
Breathwork
Holistic Wellness
Life Coach
Massage Therapy
Acupressure
Breath as my Superpower
Breath has been my cornerstone, my unwavering superpower. Growing up with severe asthma and facing its resurgence in adulthood, I developed a deep connection with conscious breathing. It became my ultimate tool for resilience and strength, guiding me through life’s challenges and offering a profound sense of balance.
Through breathwork, I’ve discovered an incredible ability to regulate my emotions, calm my nervous system, and anchor myself in the present moment, especially during times of stress or anxiety. This practice has become a lifeline, acting as a reset button for my mind, clearing mental fog, and fostering self-awareness.
Breathwork is more than a daily routine for me; it is a powerful ally, enhancing my overall emotional well-being and reminding me of the strength within. It has truly become my superpower—a source of tranquility, clarity, and transformation that continues to enrich my life.
Holistic Well-being & Life Coaching
I’m here to guide you on a journey toward balance, clarity, and fulfillment. My holistic well-being and life coaching approach is designed to nurture your mind, body, and spirit, helping you align with your true self and achieve your goals. Whether you’re navigating personal challenges, seeking emotional resilience, or looking for direction in life, I’ll provide the support and tools you need to grow and thrive.
Together, we’ll work to uncover what’s holding you back and create a personalized roadmap to help you move forward with confidence and purpose. Drawing on mindfulness, breathwork, and proven coaching techniques, I’ll help you tap into your inner strength, find harmony, and live a life that truly reflects who you are. Let’s start this transformative journey together!
Massage & Acupressure
Through my massage and acupressure services, I create a space where relaxation and renewal take center stage. By combining therapeutic massage techniques with the ancient practice of acupressure, I help release tension, ease pain, and restore balance to your body’s natural energy flow. Each session is thoughtfully tailored to meet your unique needs, whether you’re seeking stress relief, muscle recovery, or a moment of tranquility.
Massage and acupressure go beyond addressing physical discomfort. They offer a holistic approach to well-being, helping to improve circulation, reduce anxiety, and foster a sense of inner calm. By focusing on key pressure points, I aim to support your body’s natural healing processes while providing a soothing experience that nurtures both body and mind.
My goal is to create a nurturing environment where you can unwind, reconnect, and leave feeling rejuvenated. These sessions are not just about relief but also about empowering you to embrace relaxation and vitality in your daily life.
